So Push ups are going great! Along wih the every other day trip to WSC to take advantage of their hand bike x1 hour. My upper body is gonna rock in 4-6 weeks!
As I was planning this week out, what do I see on the left panel of the 100 push up challenge, but the 200 sit up challenge! Hello....done! Adding that to my broken ankle regimen.
x1 hour hand bike
push ups: 63 total, modified. x5 sets
sit-ups: 67 x5 sets ( along with oblique and lower ab work)
no hand bike
push ups: modified x 5 sets. 71
sit-ups: 81 ( oblique and lower ab work added)
hand bikex1 hr
push ups: 81
sit ups:87 ( oblique and lower ab work added)